Marathon Aftermath
I am mildly surprised at how quickly I seemed to recover from the marathon; by mid Wednesday I was practically pain free, even climbing or descending ladderwells (er, that's staircases for the non-maritime among you). I decided to run three miles today (Thursday), and though I was able to maintain a ten minute mile pace throughout, I could still feel a few "things" going on in my feet and ankles. I have resolved to refrain from running again at least until Monday.
As soon as Team World Vision puts out their team photo, I'll see if I can post it for y'all to see.
Semper Fi, JarHedJon
As soon as Team World Vision puts out their team photo, I'll see if I can post it for y'all to see.
Semper Fi, JarHedJon
0 Comments:
Post a Comment
<< Home